Experience deep relaxation with Tonya McClain of PEACE Circle Holistic Wellness LLC. Tonya will guide listeners through a gentle, calming meditation, followed by a sound bath, an immersive journey using soothing tones and frequencies to help quiet the mind and release tension. Bring your own yoga mat or cushion, or borrow one of our mats.
This program is free for adults however registration is required. Please call the library or visit the circulation desk to sign up.